Advertisement

Topics

Small delay in school start time may improve teens’ sleep and focus

07:01 EST 1 Dec 2016 | Reuters

(Reuters Health) - Teens in Hong Kong whose high school delayed the start of the day by just 15 minutes got to sleep a little longer, were late to school less often and showed better mental health and focus, according to a new study.

Original Article: Small delay in school start time may improve teens’ sleep and focus

NEXT ARTICLE

More From BioPortfolio on "Small delay in school start time may improve teens’ sleep and focus"

Quick Search
Advertisement
 

Relevant Topics

Sleep Disorders
Sleep disorders disrupt sleep during the night, or cause sleepiness during the day, caused by physiological or psychological factors. The common ones include snoring and sleep apnea, insomnia, parasomnias, sleep paralysis, restless legs syndrome, circa...

Mental Health
Adhd Anorexia Depression Dyslexia Mental Health Psychiatry Schizophrenia Stress Mental health, although not being as obvious as physical health, is very important, causing great unhappiness to those affected, causing add...