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Fitness technology increases satisfaction, lowers perceived exertion in new exercisers

20:00 EDT 7 Aug 2017 | AAAS

(Portavoce Public Relations) A new study published in the Medicine & Science in Sports & Exercise journal found that adding visual effects to a structured workout creates an 'immersive' fitness experience that increases satisfaction and lowers the rate of perceived exertion (RPE) for new exercisers.

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