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Medical News Today: Biphasic and polyphasic sleep: What is it and is it good for you?

03:00 EDT 15 Sep 2017 | Medical News Today

In this article, we learn about biphasic and polyphasic sleep patterns. We explore how they affect your health and ways to improve your sleep.

Original Article: Medical News Today: Biphasic and polyphasic sleep: What is it and is it good for you?

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