Learning best when you rest: Sleeping after processing new info most effective

15:55 EDT 23 Mar 2012 |

Nodding off in class may not be such a bad idea after all. New research shows that going to sleep shortly after learning new material is most beneficial for recall.

Original Article: Learning best when you rest: Sleeping after processing new info most effective

NEXT ARTICLE

More From BioPortfolio on "Learning best when you rest: Sleeping after processing new info most effective"


Advertisement
 

Relevant Topic

Sleep Disorders
Latest News Clinical Trials Research Drugs Reports Corporate
Sleep disorders disrupt sleep during the night, or cause sleepiness during the day, caused by physiological or psychological factors. The common ones include snoring and sleep apnea, insomnia, parasomnias, sleep paralysis, restless legs syndrome, circa...

Advertisement