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-- Protein helps build necessary muscle and a toned physique, especially if you're an athlete. The Academy of Nutrition and Dietetics offers these protein pointers: Eat a protein-laden meal within two hours of exercise. If you're an athlete, aim...
Original Article: Health Tip: Fueling Your Body With ProteinNEXT ARTICLE
Within medicine, nutrition (the study of food and the effect of its components on the body) has many different roles. Appropriate nutrition can help prevent certain diseases, or treat others. In critically ill patients, artificial feeding by tubes need t...
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