Does Less Sleep Make You Less Healthy?

12:00 EDT 4 Aug 2017 |

FRIDAY, Aug. 4, 2017 -- Something else to fret over as you lie awake at night: Poor sleep may increase the risk of being overweight and obese, a new study contends. "Because we found that adults who reported sleeping less than their peers were more...

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Sleep Disorders
Sleep disorders disrupt sleep during the night, or cause sleepiness during the day, caused by physiological or psychological factors. The common ones include snoring and sleep apnea, insomnia, parasomnias, sleep paralysis, restless legs syndrome, circa...

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