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Cutting Carbs and Calories at Lunch

05:00 EDT 23 Aug 2017 | Drugs.com

WEDNESDAY, Aug. 23, 2017 -- The choices you make during your lunch hour can make -- or break -- your "bottom" line. Picking smart carb and calorie options will help keep your weight loss efforts on track. First, ditch the soda. It contains a lot of...

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