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UBC researcher recommends exercise guidelines for adults with spinal cord injury

02:46 EDT 26 Oct 2017 | News-Medical.net

For decades, the main message to keep the general population healthy was for everyone to get active. In fact, the World Health Organization laid out specific guidelines (150 minutes of cardiovascular exercise each week) on how much physical activity was required for people to maintain a healthy lifestyle.

Original Article: UBC researcher recommends exercise guidelines for adults with spinal cord injury

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