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Switching to Whole Grain Foods Could Trim Your Waistline

09:11 EST 9 Nov 2017 | Drugs.com

THURSDAY, Nov. 9, 2017 -- Put down that forkful of perfectly twirled white spaghetti, and grab a plate of whole grain pasta instead. You'll feel fuller after switching out highly processed white grains for whole-grain alternatives, a new study from...

Original Article: Switching to Whole Grain Foods Could Trim Your Waistline

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