Track topics on Twitter Track topics that are important to you
Researchers say that blue light accelerates the relaxation process after acute psychosocial stress such as arguing with a friend or when someone pressures you to quickly finish some task.NEXT ARTICLE
Stress is caused by your perception of situations around you and then the reaction of your body to them. The automatic stress response to unexpected events is known as 'fight or flight'. Discovered by Walter Cannon in 1932, it is the release of h...