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-- Too much stress may make it difficult to fall asleep or stay that way. The National Sleep Foundation says your body may be offering clues that there's too much stress in your life. Among them: Your mind continues to race after your head hits the...
Original Article: Health Tip: Stress Can Impact SleepNEXT ARTICLE
Stress is caused by your perception of situations around you and then the reaction of your body to them. The automatic stress response to unexpected events is known as 'fight or flight'. Discovered by Walter Cannon in 1932, it is the release of h...
Sleep disorders disrupt sleep during the night, or cause sleepiness during the day, caused by physiological or psychological factors. The common ones include snoring and sleep apnea, insomnia, parasomnias, sleep paralysis, restless legs syndrome, circa...
Adhd Anorexia Depression Dyslexia Mental Health Psychiatry Schizophrenia Stress Mental health, although not being as obvious as physical health, is very important, causing great unhappiness to those affected, causing add...