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Higher fitness level is associated with lower inflammation, experts discover

07:46 EST 18 Jan 2018 | Arthritis Digest

Fitness, inflammation and waist circumference are intricately connected, according to a study in PLOS ONE. The team looked at data from 10,976 people who took a fitness test. Waist circumference, weight and height were measured, and blood samples taken to measure C-reactive protein, a marker of low-grade inflammation. Higher levels of fitness were associated with […]

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