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Medical News Today: How can you stop a panic attack?

05:00 EDT 16 Apr 2018 | Medical News Today

A panic attack can feel like a sudden onslaught of rapid breathing, nausea, and fear. Luckily, many treatment methods can help to relieve symptoms. These may include breathing techniques, home remedies, medications, and lifestyle changes. Here, learn 13 ways to prevent or stop a panic attack and when to seek help.

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