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Study: Exercise 4 Times a Week for a Healthy Heart – U.S. News & World Report

10:40 EDT 21 May 2018 | Life Sciences Health

U.S. News & World ReportStudy: Exercise 4 Times a Week for a Healthy HeartU.S. News & World ReportFour to five days of exercise per week is the optimal amount of physical activity to maintain a healthy heart, according to new research. A study published Sunday in The Journal of Physiology found varying amounts of weekly exercise had different ...The secret to staying young is out: Exercise 4-5 times dailyEconomic TimesExercising 4-5 days weekly slows down your heart's ageing: StudyDeccan ChronicleExercising 4 to 5 days a week slows heart aging: studyCTV NewsNews-Medical.net -BBC News -HealthDay -Newsweekall 16 news articles

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