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Medical News Today: What are some foods to ease your anxiety?

03:00 EDT 1 Aug 2018 | Medical News Today

Food plays a vital role in nutrition and keeping the mind in its healthiest state. People respond in a variety of ways to different foods, but there are some foods that are known to reduce anxiety. These include eggs, brazil nuts, fatty-fish, yogurt, and dark chocolate. Learn more about anxiety-reducing foods here.

Original Article: Medical News Today: What are some foods to ease your anxiety?

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