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'Work smarter, not harder' applies to your fitness routine, too. Case in point: This 10-minute workout that hits every major muscle group.
Original Article: A 10-minute workout that will hit every major muscle groupNEXT ARTICLE
Arthritis Fibromyalgia Gout Lupus Rheumatic Rheumatology is the medical specialty concerned with the diagnosis and management of disease involving joints, tendons, muscles, ligaments and associated structures (Oxford Medical Diction...