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Skipping Breakfast Won't Sabotage Weight Loss Efforts, Study Finds

14:00 EST 30 Jan 2019 | Drugs.com

WEDNESDAY, Jan. 30, 2019 -- For years, you've probably heard that breakfast is the most important meal of the day if you're trying to maintain a healthy weight. But new research suggests that's not true. Eating a hearty breakfast doesn't help people...

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