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Medical News Today: What are the health benefits of jackfruit?

09:00 EDT 25 Mar 2019 | Medical News Today

Jackfruit is a healthful source of essential nutrients, including vitamin C, potassium, and dietary fiber. Research suggests that substances in the fruit and plant may have a variety of health benefits. Cooked, unripe jackfruit is a popular meat substitute among vegetarians and vegans. Learn more here.

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