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Tone Your Upper Arms With These Effective Bicep Curls

05:00 EDT 26 Mar 2019 | Drugs.com

TUESDAY, March 26, 2019 -- Toned biceps not only give your upper body a sleek look, but they're also vital for improving the upper body strength needed for daily living. The Single Biceps Curl is a simple classic and the perfect first exercise for...

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