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Substituting healthy plant proteins for red meat lowers risk for heart disease

20:00 EDT 8 Apr 2019 | AAAS

(Harvard T.H. Chan School of Public Health) Diets that replaced red meat with healthy plant proteins led to decreases in risk factors for cardiovascular disease (CVD), according to a new study from Harvard T.H. Chan School of Public Health and Purdue University. The study is the first meta-analysis of randomized controlled trials examining the health effects of red meat by substituting it for other specific types of foods.

Original Article: Substituting healthy plant proteins for red meat lowers risk for heart disease

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