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Medical News Today: What to know about vitamin K-2

08:00 EDT 29 Apr 2019 | Medical News Today

Vitamin K has two main forms, K-1 and K-2. Vitamin K-2 is naturally present in fatty meats, dairy products, and fermented foods. Both forms of vitamin K are essential for blood clotting and bone health. However, vitamin K-2 may also protect against certain forms of cancer and heart disease. Learn more here.

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