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You probably already had a feeling you should skip the vending machine for an afternoon snack. But it turns out ultra-processed foods are even worse than we already thought. A new study, out in Cell Metabolism, shows these foods cause weight gain even when they don’t have more fat, sugar, or carbohydrates than their healthier counterparts. There’s something about the processing itself that causes people to eat more before they feel full. On the flip side, switching to a whole food diet —
Original Article: Processed Foods, Regardless Of Nutrition, Still Cause Weight GainNEXT ARTICLE
Within medicine, nutrition (the study of food and the effect of its components on the body) has many different roles. Appropriate nutrition can help prevent certain diseases, or treat others. In critically ill patients, artificial feeding by tubes need t...
Food is any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism ...