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20:00 EDT 12 Jun 2019 | AAAS

(The Lancet) A personalized active lifestyle program for employees with metabolic syndrome (who are at high risk of heart disease, stroke, and type 2 diabetes) that uses wearable activity trackers, a smartphone app, and face-to-face sessions with exercise coaches, can reduce disease severity in both men and women in various occupations, according to a randomized trial of over 300 workers published in The Lancet Public Health journal.

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