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Opinion: Quitting smoking is hard. Mindfulness hacks the habit loop, offering a new approach

04:45 EDT 14 Jun 2019 | STAT

Smoking hijacks the brain's reward-based learning system. Each time a smoker smokes, it reinforces a brain pathway that says, "This is great, do it again." Mindfulness techniques can break the…

Original Article: Opinion: Quitting smoking is hard. Mindfulness hacks the habit loop, offering a new approach

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