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Lucy Harrison was first prompted to research mindfulness when she experienced recurring depression. “There is an evolving and impressive neuroscientific background on its effectiveness, so in 2015 I...
Original Article: Why I . . . teach mindfulnessNEXT ARTICLE
Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. Over half of Bipolar cases develops before the age of 25. Bipolar ...