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#VisualAbstract: Association of Step Volume and Intensity With All-Cause Mortality in Older Women

08:00 EDT 12 Jul 2019 | 2 Minute Medicine

1. In this large, prospective cohort study limited to women, increasing daily step count was linked with decreased mortality. 2. The above effect plateaued at 7500 steps daily. Evidence Rating Level: 2 (Good) Study Rundown: Mobile devices have made step counting easier, and popular media has widely publicized the purported virtues of ‘10,000 steps per day’. […]
Source: 2 Minute Medicine

Original Article: #VisualAbstract: Association of Step Volume and Intensity With All-Cause Mortality in Older Women

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