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When You Time Your Workout May Be Key to Staying Slim

05:07 EDT 12 Jul 2019 | Drugs.com

FRIDAY, July 12, 2019 -- Losing weight is one thing, but keeping it off is another. Now, a new study suggests that exercising at the same time each day is key. The research, on 375 adults who maintained a weight loss of 30 or more pounds for at...

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