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Does working out on a vibrating plate help make us stronger? (Credit: Alliance Images) Can we vibrate ourselves healthy? That's the premise behind a form of therapy called whole body vibration, or WBV. Proponents argue that subjecting our bones and muscles to rapid vibrations makes them stronger — much the same way exercise does. The idea is simple: Standing on a vibrating plate forces our muscles to do work. This low-grade stress ultimately leads to strength gains and weight loss. Some sNEXT ARTICLE
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Arthroplasty Joint Disorders Orthopedics Spinal Cord Disorders Orthopedics is the science or practice of correcting deformities caused by disease or damage to the bones and joints of the skeleton. This specialized branch of surgery may ...
Adhd Anorexia Depression Dyslexia Mental Health Psychiatry Schizophrenia Stress Mental health, although not being as obvious as physical health, is very important, causing great unhappiness to those affected, causing add...