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-- Proper posture can prevent pain and injury, says Mayo Clinic. To check if you have proper posture, Mayo suggests the "wall test." Here's what it involves: Stand so the back of your head, shoulder blades and buttocks touch the wall. Your heels...
Original Article: Health Tip: The 'Wall Test' For Good PostureNEXT ARTICLE
Pain is defined by the International Association for the Study of Pain as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage or described in terms of such damage”. Some illnesses can be excruci...
A joint is where two or more bones come together, like the knee, hip, elbow, or shoulder. Joints can be damaged by many types of injuries or diseases, including Arthritis - inflammation of a joint causes pain, stiffness, and swelling with ...