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A new study from the University of Glasgow finds that teens who are on social media either a lot or *really* a lot have poorer sleep at night by several measures.
Original Article: Social Media Use May Mess With Teens’ SleepNEXT ARTICLE
Sleep disorders disrupt sleep during the night, or cause sleepiness during the day, caused by physiological or psychological factors. The common ones include snoring and sleep apnea, insomnia, parasomnias, sleep paralysis, restless legs syndrome, circa...