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Healthy Habits by 50 May Add a Decade to Healthy Lifespan

10:37 EST 15 Jan 2020 | Life Extension Advocacy Foundation

According to a new study from Harvard researchers, switching to a healthier lifestyle by the time you reach middle age could potentially give you eight to ten more years of healthy life free from age-related diseases. Healthy habits mean a longer, healthier life This new epidemiological study shows that adopting the five habits of eating...

Original Article: Healthy Habits by 50 May Add a Decade to Healthy Lifespan

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