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(University of Manchester) Biologists from The University of Manchester have explained for the first time why having a good night's sleep really could prepare us for the rigours of the day ahead.
Original Article: Beauty sleep could be real, say Body Clock biologistsNEXT ARTICLE
Sleep disorders disrupt sleep during the night, or cause sleepiness during the day, caused by physiological or psychological factors. The common ones include snoring and sleep apnea, insomnia, parasomnias, sleep paralysis, restless legs syndrome, circa...