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What contributes to action plan enactment? Examining characteristics of physical activity plans.

08:00 EDT 18th August 2017 | BioPortfolio

Summary of "What contributes to action plan enactment? Examining characteristics of physical activity plans."

Individuals with chronic conditions can benefit from formulating action plans to engage in regular physical activity. However, the content and the successful translation of plans into action, so-called plan enactment, are rarely adequately evaluated. The aim of this study was to describe the content of user-specified plans and to examine whether participants were more likely to enact their plans if these plans were highly specific, viable, and instrumental.

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This article was published in the following journal.

Name: British journal of health psychology
ISSN: 2044-8287
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