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Effectiveness of mindfulness-based stress reduction in a community sample over 2 years.

07:00 EST 1st February 2018 | BioPortfolio

Summary of "Effectiveness of mindfulness-based stress reduction in a community sample over 2 years."

Although numerous studies have demonstrated that mindfulness-based stress reduction (MBSR) improves clinical and nonclinical outcomes, few studies have followed MBSR participants for >12 months, and few have analyzed post-intervention home practice.

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Journal Details

This article was published in the following journal.

Name: Annals of clinical psychiatry : official journal of the American Academy of Clinical Psychiatrists
ISSN: 1547-3325
Pages: 52-60

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Medical and Biotech [MESH] Definitions

A psychological state of awareness, the practices that promote this awareness, a mode of processing information and a character trait. As a therapy mindfulness is defined as a moment-to-moment awareness of one's experience without judgment and as a state and not a trait.

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Collaborative process of research involving researchers and community representatives.

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