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Psychological Flexibility and Set-Shifting Among Veterans Participating in a Yoga Program: A Pilot Study.

08:00 EDT 26th March 2018 | BioPortfolio

Summary of "Psychological Flexibility and Set-Shifting Among Veterans Participating in a Yoga Program: A Pilot Study."

Trauma-focused psychotherapies do not meet the needs of all veterans. Yoga shows some potential in reducing stress and perhaps even PTSD in veterans, although little is understood about the mechanisms of action. This study identifies preliminary correlates of change in PTSD and perceived stress for veterans participating in yoga.

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This article was published in the following journal.

Name: Military medicine
ISSN: 1930-613X
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Medical and Biotech [MESH] Definitions

A major orthodox system of Hindu philosophy based on Sankhya (metaphysical dualism) but differing from it in being theistic and characterized by the teaching of raja-yoga as a practical method of liberating the self. It includes a system of exercises for attaining bodily or mental control and well-being with liberation of the self and union with the universal spirit. (From Webster, 3d ed)

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