Early phase adaptations in muscle strength and hypertrophy as a result of low-intensity blood flow restriction resistance training.

08:00 EDT 22nd June 2018 | BioPortfolio

Summary of "Early phase adaptations in muscle strength and hypertrophy as a result of low-intensity blood flow restriction resistance training."

Low-intensity venous blood flow restriction (vBFR) resistance training has been shown to promote increases in muscle strength and size. Eccentric-only muscle actions are typically a more potent stimulus to increase muscle strength and size than concentric-only muscle actions performed at the same relative intensities. Therefore, the purpose of this investigation was to examine the time-course of changes in muscle strength, hypertrophy, and neuromuscular adaptations following 4 weeks of unilateral forearm flexion low-intensity eccentric vBFR (Ecc-vBFR) vs. low-intensity concentric vBFR (Con-vBFR) resistance training performed at the same relative intensity.


Journal Details

This article was published in the following journal.

Name: European journal of applied physiology
ISSN: 1439-6327


DeepDyve research library

PubMed Articles [23764 Associated PubMed Articles listed on BioPortfolio]

Muscle thickness and echo-intensity changes of the quadriceps femoris muscle during a strength training program.

Ultrasound (US) has an important role in musculoskeletal (MSK) evaluation, allowing the study of muscle morphology and function. Muscle thickness (MT) and muscle echo-intensity (EI) are two important ...

Mechanisms Behind Blood Flow Restricted Training and its Effect Towards Muscle Growth.

It is widely established throughout the literature that skeletal muscle can induce hypertrophic adaptations following progressive overload of moderate to high-intensity resistance training. However, t...

Resistance training does not induce uniform adaptations to quadriceps.

Resistance training may differentially affect morphological adaptations along the length of uni-articular and bi-articular muscles. The purpose of this study was to compare changes in muscle morpholog...

Regional and muscle-specific adaptations in knee extensor hypertrophy using flywheel vs. conventional weight-stack resistance exercise.

This study compared the effects of the most frequently employed protocols of flywheel vs. weight-stack resistance exercise (RE) on regional and muscle-specific adaptations of the knee extensors. Sixte...


Early adaptations of eccentric training show several advantages over concentric training. The purpose of this study was to quantify the effects of 4-weeks of multi-joint eccentric versus traditional l...

Clinical Trials [12351 Associated Clinical Trials listed on BioPortfolio]

Comparison of Occlusive and Classical Hypertrophy Training in Terms of Thickness and Stiffness of The Muscle

Occlusive or ischemic training is a type of strength training which is becoming more and more popular every day. The safety, efficacy and detailed description about the use of occlusive tr...

Blood Flow Restriction Training in Patients With Weight Bearing Restrictions After Knee Surgery

After a cartilage or meniscus repair in the knee joint, the patients experience a pronounced and persistent decrease of knee-extension strength in the operated leg, which negatively affect...

BFR and Muscle Mitochondrial Oxidative Capacity

Blood flow restricted (BFR) exercise has been shown to improve skeletal muscle adaptations to resistance exercise. BFR uses blood pressure cuffs (i.e., tourniquets) to reduce skeletal musc...

Tendon Adaptations to Training - Effect of Ageing

Tendons are essential structures for transmitting muscle forces to skeletal structures. A stiffer tendon will transmit muscle force faster, and then allow faster movement. Moreover, tendon...

cAMP Signaling and Muscle Adaptations

The role of cAMP signaling mediated by beta2-adrenergic stimulation with agonists has been well-studied in skeletal muscles of animals. Studies in humans are scant and the scope of the pre...

Medical and Biotech [MESH] Definitions

The amount of force generated by MUSCLE CONTRACTION. Muscle strength can be measured during isometric, isotonic, or isokinetic contraction, either manually or using a device such as a MUSCLE STRENGTH DYNAMOMETER.

A device that measures MUSCLE STRENGTH during muscle contraction, such as gripping, pushing, and pulling. It is used to evaluate the health status of muscle in sports medicine or physical therapy.

A dominantly inherited muscle disease that begins in early childhood and is characterized by severe myotonia (delayed relaxation of a muscle) after forceful voluntary contractions. Muscular hypertrophy is common and myotonia may impair ambulation and other movements. Myotonia typically becomes less severe with repetitive voluntary contractions of the affected muscles. Generalized myotonia (of Becker) is an autosomal recessive variant of myotonia congenita that may feature more severe myotonia and muscle wasting. (From Adams et al., Principles of Neurology, 6th ed, pp1476-7; Joynt, Clinical Neurology, 1997, Ch53, p18)

A form of interference microscopy in which variations of the refracting index in the object are converted into variations of intensity in the image. This is achieved by the action of a phase plate.

A form of CARDIAC MUSCLE disease, characterized by left and/or right ventricular hypertrophy (HYPERTROPHY, LEFT VENTRICULAR; HYPERTROPHY, RIGHT VENTRICULAR), frequent asymmetrical involvement of the HEART SEPTUM, and normal or reduced left ventricular volume. Risk factors include HYPERTENSION; AORTIC STENOSIS; and gene MUTATION; (FAMILIAL HYPERTROPHIC CARDIOMYOPATHY).

Quick Search


DeepDyve research library

Relevant Topic

Arthritis Fibromyalgia Gout Lupus Rheumatic Rheumatology is the medical specialty concerned with the diagnosis and management of disease involving joints, tendons, muscles, ligaments and associated structures (Oxford Medical Diction...

Searches Linking to this Article