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Brief mindfulness-based stress management program for a better mental state in working populations - Happy Nurse Project: A randomized controlled trial.

08:00 EDT 22nd March 2019 | BioPortfolio

Summary of "Brief mindfulness-based stress management program for a better mental state in working populations - Happy Nurse Project: A randomized controlled trial."

The efficacy of the mindfulness-based stress management program for maintaining a better mental state has not been examined among working populations. We aimed to explore the effectiveness of the brief mindfulness-based stress management program for hospital nurses.

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Journal Details

This article was published in the following journal.

Name: Journal of affective disorders
ISSN: 1573-2517
Pages: 186-194

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Medical and Biotech [MESH] Definitions

A condition of low alertness or cognitive impairment, usually associated with prolonged mental activities or stress.

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Contextually focused form of cognitive behavioral psychotherapy that uses MINDFULNESS and behavioral activation to increase patients' psychological flexibility in areas such as ability to engage in values-based, positive behaviors while experiencing difficult thoughts, emotions, or sensations.

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