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Effectiveness of Aerobic Exercise Programs for Health Promotion in Metabolic Syndrome.

08:00 EDT 1st September 2019 | BioPortfolio

Summary of "Effectiveness of Aerobic Exercise Programs for Health Promotion in Metabolic Syndrome."

Continuous and interval are the two types of aerobic exercise training commonly used for health promotion. We sought to determine which aerobic exercise training program results in larger health improvements in metabolic syndrome (MetS) individuals.

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This article was published in the following journal.

Name: Medicine and science in sports and exercise
ISSN: 1530-0315
Pages: 1876-1883

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