Effects of Physical Exercise Training in the Workplace on Physical Fitness: A Systematic Review and Meta-analysis.

08:00 EDT 7th September 2019 | BioPortfolio

Summary of "Effects of Physical Exercise Training in the Workplace on Physical Fitness: A Systematic Review and Meta-analysis."

There is evidence that physical exercise training (PET) conducted at the workplace is effective in improving physical fitness and thus health. However, there is no current systematic review available that provides high-level evidence regarding the effects of PET on physical fitness in the workforce.


Journal Details

This article was published in the following journal.

Name: Sports medicine (Auckland, N.Z.)
ISSN: 1179-2035


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Medical and Biotech [MESH] Definitions

Physical activity which is usually regular and done with the intention of improving or maintaining PHYSICAL FITNESS or HEALTH. Contrast with PHYSICAL EXERTION which is concerned largely with the physiologic and metabolic response to energy expenditure.

Adverse psychological and behavioral reactions caused by the pressures and demands of employers or clients or other factors, such as the physical environment of the workplace, WORKPLACE VIOLENCE; or WORKPLACE BULLYING.

Diet modification and physical exercise to improve the ability to carry out daily tasks and perform physical activities.

A state of well-being in which performance is optimal, often as a result of physical conditioning which may be prescribed for disease therapy.

A measure of human size, shape, proportion, composition, maturation, and gross function; in relation to body movement, physical exercise, fitness, and performance.

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