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Resistance Exercise-induced Regulation of Muscle Protein Synthesis to Intraset Rest.

07:00 EST 6th November 2019 | BioPortfolio

Summary of "Resistance Exercise-induced Regulation of Muscle Protein Synthesis to Intraset Rest."

During a traditional set configuration of resistance exercise (TRD), characterized by a continuous completion of repetitions, a decrease in power output tends to occur throughout a set of repetitions. Inclusion of intra-set rest, otherwise known as a cluster set configuration (CLU), counteracts this power decline. However, the effect of a CLU configuration on post-exercise myofibrillar protein synthesis rates (MPS) and anabolic signaling has not been investigated.

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Name: Medicine and science in sports and exercise
ISSN: 1530-0315
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Medical and Biotech [MESH] Definitions

A type of strength-building exercise program that requires the body muscle to exert a force against some form of resistance, such as weight, stretch bands, water, or immovable objects. Resistance exercise is a combination of static and dynamic contractions involving shortening and lengthening of skeletal muscles.

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