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This article, How To Meal Prep On A Budget, originally appeared on Chowhound. Tired of circling the Whole Foods hot bar on your lunch break? More importantly, isn’t your wallet tired? There’s only one way to solve this first world problem and it’s made up of two words: meal prep.Yes, meal prepping can be very daunting, but once it’s done and you have the rest of your Sunday to chill out, you’re going to be happy you did it. Not to mention all of the money you will save on food during the week. ...
Original Article: How To Meal Prep On A BudgetNEXT ARTICLE
Food is any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism ...