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While leg cramps won't kill you, they can make you miserable when you are trying to sleep. There's not much evidence for effective treatments, and there are far more proposed treatments than there is evidence.NEXT ARTICLE
Sleep disorders disrupt sleep during the night, or cause sleepiness during the day, caused by physiological or psychological factors. The common ones include snoring and sleep apnea, insomnia, parasomnias, sleep paralysis, restless legs syndrome, circa...